Saturday, December 4, 2010

CrockPot Chicken and Shrimp

SUNDAY
Crock Pot Chicken and Shrimp
Recipe can be found at CrockPot Chicken & Shrimp
2 pounds chicken, white or dark, skin removed, cut in chunks
non-stick cooking spray or a teaspoon or 2 of vegetable oil
3/4 cup chopped onion
2 cloves garlic, minced
1/4 cup parsley, minced
1/2 cup white wine
12 ounces tomato sauce (1 1/2 cups)
1 tsp. dried leaf basil
1 pound uncooked shrimp, peeled and deveined
Cut chicken into cubes or strips. Lightly brown in frying pan with 2 tsp of oil. Place chicken in crockpot. Sautee onion, garlic and parsley in pan for about 1 minute. Stir remaining ingredients, except shrimp, into frying pan then pour over chicken. Cook on LOW 4-5 hours. Add shrimp and cook an additional 1.5 hours on LOW. Be sure shrimp is cooked through before turning off crock pot. Serve with pasta, rice or cous cous.

Serve with green beans

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