Saturday, April 30, 2011

Tuna, Asparagus and Feta Salad

MONDAY
Tuna, Asparagus and Feta Salad

“This delicious salad provides about 3 portions of vegetables – a generous start on the daily recommendation of 5-7.”
Source: Dr. Weil

Serves 1 people
Categories: SALADS

Ingredients
2 cups romaine lettuce torn into pieces
1 Roma tomato, cut into 8 pieces
1/2 cup steamed asparagus pieces
1/2 can (3 ounces) white albacore tuna, drained
1 oz. feta cheese, crumbled
1/2 Tablespoon extra-virgin olive oil
1 Tablespoon balsamic vinegar
Directions
Mix the romaine, tomato and asparagus. Add the tuna and feta cheese. Sprinkle with the olive oil and toss to coat. Add the balsamic vinegar and toss again.

Serve with leftover pumpernickel bread

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