Saturday, June 12, 2010

Bok Choy and Shiitake Mushroom Stir Fry with rice

WEDNESDAY
Bok Choy and Shiitake Mushroom Stir Fry
Combine bok choy and shiitake mushrooms stir-fried in a garlic sesame sauce for a healthy vegetarian vegetable stir-fry recipe. If you like like bok choy or just want to try out a simple bok choy stir-fry recipe, this is a simple one to try.
Ingredients:
•3-4 cloves minced garlic
•1/2 cup button mushrooms, sliced
•1/2 cup shiitake mushrooms, sliced
•1 tbsp soy sauce
•1 bok choy, chopped
•5-6 scallions (green onions), sliced
•1/4 cup vegetable broth
•2 tsp fresh ginger, minced or grated
•2 tsp sesame oil
•2 tbsp sesame seeds (optional)
Preparation:
Sautee the garlic and mushooms in soy sauce for 3 to 5 minutes. Add the bok choy and scallions, and cook for a few more minutes.
Reduce heat to medium low and add vegetable broth and ginger. Simmer for another 3 to 5 minutes.

Stir in remaining ingredients and serve hot over rice.

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