Saturday, March 6, 2010

Baked tilapia with corn on cob and rice

Friday, 12 March
Baked tilapia
This one is all mine. One of those stand by recipes that I use when I don't really want to do the work and look for a recipe. Also since hubby is not here, it's easier.
Set out to thaw in the morning.
Preheat oven to 400 degrees. While oven is heating, put perch filets in parchment paper. Drizzle with olive oil, slices of lemon, and cajun seasoning. Close parchment paper up so it's completely sealed. Bake until fish is flaky.
Put the corn on to boil with a tbsp of honey and a tbsp of butter in water.
Make rice on Thursday night.

No comments: