Friday, September 3, 2010

London Broil, horseradish mashed and mystery veggies

SATURDAY
Tender London Broil
Ingredients:
2 lbs london broil beef

Dry rub
1/2 teaspoon pepper
1/2 teaspoon adolphs meat tenderizer
1/2 teaspoon Lawry's Seasoned Salt
1/2 teaspoon garlic powder

Marinade
1/3 cup ketchup
2 tablespoons Worcestershire sauce
2 tablespoons soy sauce
1 teaspoon grated ginger
1 tablespoon grated onion
2 cloves garlic, minced
Change Measurements: US Metric

Directions:Prep Time: 10 mins
Total Time: 26 mins
1 Take meat and score not all the way through, slice across and then across again to make criss cross pattern. 2 Rub meat with dry rub. 3 Place all marinade ingredients it storage bags toss add meat. 4 Refrigerate over night. 5 Heat grill to medium high. 6 Place meat on hot grill for 4 minutes then turn 1/4 turn for 4 more minutes. 7 Then flip and cook for 4 minutes turn 1/4 turn for 4 more minutes. 8 Remove from heat let sit for 10 minutes. 9 Slice against the grain very thinly.

We're going to have this with horseradish mashed potatoes and whatever veggie turns up in our CSA share next week.

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